EXTERNAL USE
Muscle, joint and chest pains, stiff neck, massages: apply a few drops and massage.
It can also be added to sweet almond or ripened sesame oil.
Headache: apply a few drops on the temples, under the earlobes, on the cheekbones and where it hurts, and massage.
Neck pain: two drops on the nape of the neck and where it hurts. It can also be applied on the scalp, on the line from the nape of the neck to the forehead and on the line from above the ears to the center of the head.
Cold: a drop at the mouth of the nostrils. A few drops in a bowl of boiling water, make fumigations.
Toning bath: pour 20 drops into the bathtub full of water and then immerse yourself for 20 minutes,
Insect bites: apply a drop on the injured part.
To purify the environment: pour two drops into the air humidifier, or into the humidifier tray of the radiator.
INTERNAL USE
Cold: two, three drops in half a glass of warm milk.
Digestive problems: one or two drops on a teaspoon of honey.
Cough: two drops on a teaspoon of honey to dissolve in the mouth.
Insomnia: two drops in a cup of clear chamomile tea.
Gingivitis: two drops in a glass of water. Gargle.
Piorrea: apply three times a day.
Toothpaste: a few drops on the toothbrush.
Mouthwash: add a few drops of 108 to the salt water (with a little salt) and gargle.
Toothache: a drop on the aching tooth.
For the intestine: three drops in half a cup of clear chamomile, or with milk, add half a teaspoon of cold-pressed extra virgin olive oil and a teaspoon of honey. Ingest the infusion on an empty stomach in the morning.