Diffuse Frankincense essential oil. This oil brings you in contact with your inner self, your essence; it allows you to connect with higher energies and re-establish inner calm and balance. This oil is not only useful on a spiritual level, for which it is mostly used and known: Frankincense essential oil also has excellent healing properties. You can add one drop to the cream to boost its anti-wrinkle action. In cosmetics it has been used since ancient times; it was used by the ancient Egyptians to make a kind of Kajal for the eye contour.

Visualise a diamond. Now focus on your face and imagine that it is defined, firm, compact and toned, just like a diamond. Concentrate on how the diamond's facets reflect daylight and on the diamond’s clarity and rarity. Diamonds can be divided into different colours: yellow, pink and blue. What colour is yours? What colour are you? What colour is your essence? You are like the diamond that you are now clearly visualising, because whatever the colour or size, you have been created to shine.

Explore the shape of your face. After cleansing the skin start by applying the Diamond filler Serum: massage it into the skin with intent; take your time. Use more energetic motions around the contour of the face, from the bottom upwards. If you have the possibility, lie on your back on the bed, sofa or carpet and apply the cream, with gentle yet firm strokes, from the bottom upwards. Breathe deeply and dedicate these two minutes to yourself: imagine your face illuminated by a dawn-like golden light. Now get up slowly, in your own time; don’t rush. Look at yourself in the mirror and see your beauty.

Enjoy Lakshmi's Tisama Antiage herbal tea; remember that it is important to take minerals, and this herbal tea is particularly rich in them. If you prefer a hot drink, dilute just a tablespoon of herbal tea in a cup of hot water. Otherwise, if you are used to taking water with you during the day, you can dilute two caps of Tisama Antiage in a litre and a half of water.