Do meditation while listening to relaxing music. Meditation has the ability to channel positive vibrations into you that can rebalance you and help you find your center of gravity. Music is also a powerful channel of connection: listen to music with a frequency of 432 Hz, also called the frequency of the Universe.
Take a bath or shower using your favorite essential oil: the power of the essential oil will be released enveloping and soothing you. We recommend a "feminine" essential oil: Neroli, Ylang-ylang, Damask Rose.
During the days of the Moon, when it is full or during the phase of the New Moon, wear something white or silver: they are the lunar colors par excellence. And don't forget to light white candles around you, in every room. White candles symbolize purity and can attract positive energies, driving away negativity.
Apply your Moonflower cream and, starting from the feet, perform circular massages upwards. Self-massage is a gesture of love towards yourself and respect for your body: remember that it is your home, your temple.
Drink a lot: a hot herbal tea made from white flowers such as lime or hawthorn, or Lakshmi Depur Herbal Tea, a perfect synergy of plants to detoxify the body completely.